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My Approach



Healing isn't about Recovery, it's about Discovery 

Edith Eger

I have been trained as a Transpersonal Therapeutic Counsellor.  Simply put, Transpersonal Psychotherapy is the acknowledgement that we are connected to a source that is greater than ourselves.  I believe that we are souls having a human experience.  This modality aims to move beyond the limited boundaries of the ego to access an enhanced capacity for wisdom, creativity, unconditional love and compassion. It honours the existence of transpersonal experiences, and beliefs. This approach has roots in Carl Jung, Abraham Maslow and Viktor Frankl.

In addition to Transpersonal work, I am trained in Parts work (also known as IFS)  as well as Bowen Family Systems, Gestalt therapy and AEDP.  The previous sentence may sound like gobbledeegook to you, so . .  . .

My focus is to hold you, the client, in unconditional positive regard, and provide a safe space for you to share whatever you are holding without judgement.  We can use various protocols to help you pinpoint the patterns and beliefs in your life that have held you back and to open the doors of possibility.  Let's find symmetry between what you want for your life, and what you are actually experiencing.  You are the hero of your story!  

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